View Workout (Brandon Carreno)
A year and change
April 29, 2018 (Morning)
Exercise Type: Run
Weather: ~50 degrees, Cool
Comments:
Little jog before Communiversity today. Run itself was uneventful, but it was a fun day at the shop! Even if I was exhausted by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Altra Torin 2.5 "Fly as a kite" |