View Workout (ric Benzing)
:10/1:50
May 2, 2018 (Afternoon)
Exercise Type: Run
Comments:
run around town and some in the cemetery ..... tried running just 10 seconds every 2 minutes....but walked all of mile 3....needed inhaler about mile 2>5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 1:13:36 | 14:37 / Mile | Cruise | Saucony blues |