View Workout (Simon Lester)
Tiberon
April 19, 2018 (Morning)
Exercise Type: Run
Weather: cold, 28 degrees, breezy, WNW
Comments:
Ran and walked alone!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 41:32 | 13:23 / Mile | 108 | Training | LITE Gray with blue Brooks |