View Workout (Lori C)
Long outdoor run
November 1, 2009 (Morning)
Exercise Type: Run
Weather: cloudy, breezy, 51
Comments:
Tried new long loop, very hilly! Seems safe and challenging.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:07:10 | 9:35 / Mile | Long |