View Workout (Andrew Sorenson)
North Straight River Trail
May 4, 2018 (Afternoon)
Exercise Type: Run
Weather: 71, Sunny, Breezy
Comments:
12:30 - Steady 4 mile run. (6:29, 6:29, 6:26, 6:30) Felt pretty good for most of it. Right inner shin very sore before and after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 29:45 | |||
| 4.0 Miles | 25:54 | 6:28 / Mile | Steady State | Pearl Izumi E:Motion N2 v2 |
| 0.5 Miles | 3:51 | 7:42 / Mile | Cooldown | Pearl Izumi E:Motion N2 v2 |