View Workout (Jeremy Skarda)
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Easy Run
November 1, 2009 (Afternoon)
Exercise Type: Run
Weather: pretty chilly
Comments:
Easy run, getting as prepared for MIAAs as i can coming up this thursday.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.95 Miles |
26:48 |
6:47 / Mile |
Easy
|
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