View Workout (Bryce Paine)
Return to Log
4x400
May 3, 2018 (Morning)
Exercise Type: Run
Comments:
Avg: 64
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
0:00
|
1.5 Miles |
|
|
Warmup
|
Brooks launch 5
|
1.0 Miles |
|
|
|
Brooks launch 5
|
1.0 Miles |
|
|
Cooldown
|
Brooks launch 5
|