May 4, 2018 (Afternoon)
Exercise Type: Run
Weather: ~85 degrees, Hot
Comments:
Helped out at the shop in the evening, so I ran between it and regular work. Tried to keep the pace brisk, but it was hot, so there's only so much I could do there. But it was nice! Always like getting some sun while I can.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | Steady State | On Cloud X "Mountain Dew" |