May 6, 2018 (Afternoon)
Exercise Type: Bike
Weather: 5:00 p.m. @75 and nice
Comments:
Rode from house the normal hilly loop south. Rode steady and pushed up trailer park hill segment for a PR. A good ride and a nice night out!!
4 mile brick run after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 27.05 Miles | 1:28:18 | 3:15 / Mile | Hills |