May 4, 2018 (Morning)
Exercise Type: Run
Weather: 6:30 a.m. 65 and WINDY!!!
Comments:
Ran from hotel in Romeoville in AM while at GLVC Championships. Felt ok but not so good. Too early!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 43:36 | 7:15 / Mile | Easy | RED Clifton 4's |