May 5, 2018 (Morning)
Exercise Type: Run
Comments:
did a blair with Janelle from dodd. it felt pretty hard but at least we got in the river at the end. glad I got out there even if parts of it were kind of tough (read: the hills)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 52:30 | 8:36 / Mile | New balance 1080 2 |