May 6, 2018 (Morning)
Exercise Type: Run
Comments:
Felt exhausted today. Not sure what gives. Might be behind on sleep? Maybe dehyrdrated not sure. Was looking forward to a longer run today but cut it off.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.4 Miles | 36:13 | 8:13 / Mile | 145 | Dead Pure Flow 5's (Blue) |