View Workout (Anthony Belber)
Timmy "The Cat Man" Balton
May 6, 2018 (Morning)
Exercise Type: Run
Weather: 50s
Comments:
Drove down around 8 to meet Tim for a run in front of the P St Whole Foods. Looped the White House and heard a little about his City Year. So nice to get to catch up like this. Left him outside his awesome brownstone and jogged to the car.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Training | New Balance 1080s -Black |