View Workout (Anthony Belber)
With the Phoenix and the Lion
May 6, 2018 (Afternoon)
Exercise Type: Run
Weather: nice, 70?
Comments:
They came by the house and I took a much needed break from entries (though I was a little full from 20 year club lunch). Wandered Chevy Chase, MD and DC. Nice to see them both and to have time to catch up a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 34:00 | 9:42 / Mile | Easy | New Balance 1080s -Black |