View Workout (Tara Bhagat)
Spring Valley
May 8, 2018 (Morning)
Exercise Type: Run
Comments:
Run w Isabel, Jeff, Matt, Christian, and Lev throughout Spring Valley neighborhoods. Felt good after meet and after talking to Isabel, think I will time trial.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 37:05 | |||
| 1.4 Miles | 12:28 | 8:54 / Mile | Warmup | |
| 2.8 Miles | 24:37 | 8:47 / Mile | Training |