May 7, 2018 (Morning)
Exercise Type: Run
Comments:
Another year- kind of mediocre
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.72 Miles | 6:36 | |||
0.5 Miles | Warmup | Saucony Guide ISO | ||
1600.0 Meters | 5:27 | 5:28 / Mile | Saucony Guide ISO | |
0.58 Miles | Saucony Guide ISO | |||
400.0 Meters | 1:09 | 4:37 / Mile | Saucony Guide ISO | |
0.4 Miles | Saucony Guide ISO |