View Workout (Stuart McLean)
Still recovering...track run
November 1, 2009 (Afternoon)
Exercise Type: Run
Weather: Dark!!!
Comments:
I'm still working my way back from the achilles strain. It hurt a little while I ran today but hurts worse now that I'm done! I know daylight savings time ended, but man, it was pitch black by 5:45! I started running at about 5:15 and finished in nearly total darkness!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.22 Miles | 41:02 | 7:51 / Mile | Easy |