View Workout (Kyle Parkison)
Run (4x1200)
May 10, 2018 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 19:00 | |||
| 0.77 Miles | 4:41 | 6:04 / Mile | Adidas Supernova: Sequence Boost ST (Black and Orange) | |
| 0.77 Miles | 4:37 | 5:59 / Mile | Adidas Supernova: Sequence Boost ST (Black and Orange) | |
| 0.77 Miles | 4:56 | 6:24 / Mile | Adidas Supernova: Sequence Boost ST (Black and Orange) | |
| 0.77 Miles | 4:46 | 6:11 / Mile | Adidas Supernova: Sequence Boost ST (Black and Orange) |