View Workout (Jamie Moreno)
25 Mile Ride
May 9, 2018 (Afternoon)
Exercise Type: Bike
Weather: 5:45 p.m. 80 and nice!
Comments:
Met group at Church in Logan Rogersville. Track workout this morning that took everything out of me but I felt surprisingly good on the ride. On Tri Bike bc other one is out of commission.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.2 Miles | 1:14:21 | 2:57 / Mile | Steady State |