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Murfreesboro

May 11, 2018 (Morning)

Exercise Type: Run

Comments:
Some weights

Distance Duration Pace Interval Type Shoes
3.01 Miles 27:57
1.01 Miles 11:01 10:54 / Mile Warmup  
0.25 Miles 1:45 7:00 / Mile    
0.25 Miles 1:45 7:00 / Mile    
0.25 Miles 1:45 7:00 / Mile    
0.25 Miles 1:45 7:00 / Mile    
1.0 Miles 9:56 9:56 / Mile Cooldown  

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