View Workout (George Blaha)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cochran Shoals Progression

May 12, 2018 (Morning)

Exercise Type: Run

Comments:
7:44
7:41
7:39
6:53
6:24

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:23 7:16 / Mile Long