May 14, 2018 (Morning)
Exercise Type: Bike
Comments:
Flew through some casual/medium miles down Hines. Little wet in some areas so my poor beautiful bike got dirty :/
Anyway, my lungs are barely engaged during my rides, so its currently just to get my legs back into shape. Then i’ll Do some intervals in the weeks to come
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.5 Miles |