View Workout (Danielle Breski)
Long Run
November 1, 2009 (Morning)
Exercise Type: Run
Comments:
It was ok on the way out. breathing was hard and it felt like it took a lot of energy to move my legs. on the way back i felt really nautious and threw up stomach acid twice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Long |