View Workout (Mike Gibbons)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 1, 2009 (Afternoon)

Exercise Type: Run

Weather: 55 cool

Comments:
to the park, 4xMcLoop (709/716/709/532)

Distance Duration Pace Interval Type Shoes
4.2 Miles 34:15 8:09 / Mile Easy New Balance

Share on Facebook | Public Link