View Workout (Casey Arnold)
Treadmill Run
May 15, 2018 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
short run at Campo Y
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 33:35 | 11:11 / Mile | 170 | 183 | Easy | Brooks Adrenaline GTS-7 |