View Workout (George Blaha)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy + 6 x 50m strides

May 14, 2018 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.19 Miles 16:00
2.0 Miles 15:12 7:35 / Mile Easy  
300.0 Meters 0:48 4:17 / Mile Cruise  

Share on Facebook | Public Link