View Workout (ric Benzing)
1/1
May 16, 2018 (Morning)
Exercise Type: Run
Comments:
short run today at 1:00/1:00. legs felt really heavy to start....then had some congestion about 1.5. back to longer walk breaks tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.13 Miles | 25:16 | 11:51 / Mile | Speed | Saucony blues |