View Workout (Michael Ruggiero)
MIke Richter
May 16, 2018 (Morning)
Exercise Type: Run
Weather: sunny,74
Comments:
I truly Thank God for giving me the body that I have,that at my age I can still run. No I don't run as far (my job) or as fast as I used to but at my age I hold my own
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 32:03 | 9:09 / Mile | Boomer's |