May 14, 2018 (Morning)
Exercise Type: Run
Comments:
Twin peaks run with Hamm and Galen. Super steep climbing at parts but some great views of the city. 10/10 run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.9 Miles | 1:01:23 | 8:53 / Mile | 150 | 190 | Dead Pure Flow 5's (Blue) |