View Workout (Mitchell Baller)
Back in Cle
May 16, 2018 (Morning)
Exercise Type: Run
Comments:
Was difficult to keep the heart rate reasonable on this run. Wanted to keep going but it was clear I needed to stop. Should chill out the next few days and make sure I'm recovering properly
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.21 Miles | 47:19 | 7:37 / Mile | 164 | 195 | Dead Pure Flow 5's (Blue) |