View Workout (Julia Wooley)
Apsey Trails
November 2, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and Humid
Comments:
Ok run. Didn't feel to good. Glad it's over. Can't wait till next week, Amy, Sarah, and I get to coach little kids group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | Easy | Asics Gel 105 |