View Workout (Jeff Elias)
DC States
February 13, 2018 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.46 Miles | 19:46 | |||
| 0.83 Miles | 8:12 | 9:52 / Mile | Saucony Guide ISO | |
| 0.64 Miles | 6:04 | 9:28 / Mile | Saucony Guide ISO | |
| 1600.0 Meters | 5:30 | 5:31 / Mile | Saucony Guide ISO |