View Workout (Nicole Mosteller)
YA BOI WE BACK IN THE POOL
May 20, 2018 (Morning)
Exercise Type: Swim
Comments:
I finally have access to a pool (i did at school but guess who was lazy) so today is Day 1 of swimming. Felt good to be in the pool but my right shoulder had a slight tweak. Took it really easy today
400m swim
200m kicking
400m swim
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.7 Miles |