View Workout (Anthony Belber)
With Jonny Belber
May 20, 2018 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
Ran around 6:30pm with JB through Chevy Chase, DC with a half lap on Lafayette track and a pop-in hello at the Field's family dinner. Nice to run with a brother (who was in town for 14 hours to attend Emo's memorial service).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Training | Saucony blue, grey Triumph |