May 15, 2018 (Afternoon)
Exercise Type: Run
Weather: 70, Sunny
Comments:
12:15 - Easy run. First one back from a little break. Shin felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:00 | 7:12 / Mile | Easy | Brooks Ghost 9 |