View Workout (Nicole Mosteller)
Swimming is fun
May 22, 2018 (Afternoon)
Exercise Type: Swim
Comments:
Swimming comes naturally to me so that really helps when i first start swimming again. Felt great to be in the pool again for some really easy laps after a day at the beach/pool
200 warm up
600 easy
600 easy
400 cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles |