View Workout (ric Benzing)
:50/1:10
May 24, 2018 (Morning)
Exercise Type: Run
Comments:
South end of town then out B45 and back to stop at Post Office.... had planned 2 loops around town and stopping for water at home..but headed out B45 and just kept going. Hope that it will be cooler at D2D in a week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:42:47 | 12:50 / Mile | Saucony blues |