View Workout (Tara Bhagat)
DC States!
May 24, 2018 (Morning)
Exercise Type: Run
Comments:
Ran the open 8 with Abby and Camilla. Felt good during warmups and very ready. They combined the first and second heats so there were no Borland seeded ahead of me. I tried to get out fast in the first 50 and then relax, which I think I did pretty well- I don’t remember the first lap split and I belt very focused in the 400-600m mark. I could have started my kick earlier (at the 300) instead of the 150 which I did but it was hard to push into that extra gear with no one in front of me. I fee very good about this race and about the team!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 800.0 Meters | 2:47 | 5:35 / Mile | Race |