View Workout (Tara Bhagat)
the day before
May 23, 2018 (Morning)
Exercise Type: Run
Comments:
saw some awesome races - only did 2 striders rip :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 16:24 | |||
| 0.5 Miles | 4:55 | 9:50 / Mile | Warmup | |
| 1.3 Miles | 11:29 | 8:49 / Mile | Training |