View Workout (ric Benzing)
1:15/:45
May 26, 2018 (Morning)
Exercise Type: Run
Comments:
just a couple this morning before heading to Rochester for picnic with Megan and girls. Pushed a fast pace this morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 26:10 | 11:37 / Mile | Speed | Saucony blues |