View Workout (Jeremy Snodgrass)
(Untitled)
November 1, 2009 (Morning)
Exercise Type: Run
Comments:
6.0 miles started at battleship across bridge and around downtown to watch melanie run the race, then back tover to battleship. 42:00 total.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy |