View Workout (Matthew Simonson)
Warming Up for my Marathon
May 26, 2018 (Morning)
Exercise Type: Run
Comments:
After 4 hours of driving, I felt pretty stiff. Yesterday's bike ride added to that. Spend the better part of an hour jobbing around, doing striders and sprint drills, and stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |