View Workout (Jamie Moreno)
1,800 Yard Swim After Run
May 28, 2018 (Morning)
Exercise Type: Swim
Weather: 10:45 am 84 and hot
Comments:
Swam outdoor in rhe Nixa Pool. Water felt cold and good on a hot day. Was tired after 6 miles of heat running but a food swim!
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| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.02 Miles | 36:00 | 35:11 / Mile | Interval |