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shakin' arms
November 2, 2009 (Night)
Exercise Type: Other
Weather: 70 degrees & dark
Comments:
stair squats, calf raises, squats, squats with heel raised, 20 platform lunges, 20 push-ups
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
20:00 |
|
|
Brooks
|