View Workout (Jamie Moreno)
6 Mile Run
May 30, 2018 (Morning)
Exercise Type: Run
Weather: 7:30 am 75 and less humid
Comments:
Met Matt and ran around Battlefield in morning. Legs tired. Plan to ride and lift later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 44:50 | 7:27 / Mile | Easy | RED Clifton 4's |