View Workout (Casey Arnold)
Treadmill Run
May 21, 2018 (Night)
Exercise Type: Run
Weather: indoors
Comments:
short run after class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 23:03 | 11:31 / Mile | 167 | 178 | Easy | Brooks Adrenaline GTS-7 |