View Workout (Sam Rushforth Taggart)
Greenbelt Run
November 2, 2009 (Night)
Exercise Type: Run
Weather: 60+
Comments:
Pushed Ellie and Maxwell in double running stroller.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:03 | 9:36 / Mile | Easy | Nike Air Max Moto + 6 |