View Workout (Stephen Hrinda)
(Untitled)
October 31, 2009 (Afternoon)
Exercise Type: Run
Comments:
2.5 miles back at home in Fairview... it was good to be out on the roads, but I am so out of shape... I want to go out and run fast, but my body isn't anywhere close to being ready to perform like I want to... I need to remember to be patient... I still don't know what to make of the achilles... is it ready? I took yesterday off because I've decided to only run 4 days this week... are all of these mixed feelings about it my answer?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Nike Air Zoom Skylon 2 |