View Workout (jim neely)
Recovery Walk
June 2, 2018 (Morning)
Exercise Type: Walk
Comments:
(13) laps @ middlesex track @ 7:00 am
NEVER WENT TO SLEEP!!!
SUPPOSED TO DO A 30 MINUTE TEST RUN: TOO TIRED
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5655.0 Meters | 1:03:24 | 18:02 / Mile | Training |