View Workout (Jamie Moreno)
7 Miles in the Woods
June 1, 2018 (Afternoon)
Exercise Type: Run
Weather: 5:15 p.m. 93 and warm
Comments:
Ran with Matt at the Nature Center bc it was hot! Ran all around the trails and over to the new paved trail by cemetery via the bridge. Felt bad. Going to take a few days off from running and biking to get hamstring better. Legs just hurt when I run. Ran under trees a lot so GPS had little signal a lot of run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 54:00 | 7:29 / Mile | Easy | RED Clifton 4's |